The days of boring cardio are over
Our classes are designed to intensely work you to your maximum. That’s why we achieve rapid results.
Our classes are non-contact and are designed to be suitable for everyone regardless of skill level or fitness. So get your first class booked in and give it your best effort.
Jump in and give it a try for free
WE ARE MORE THAN
JUST ANOTHER GYM
The UBS classes are intense with fast changeovers and active rest periods. This ensures your heart will work to its peak, our conditioning rounds are designed to tone, creating lean athletic physiques.
Boxing is one of the best forms of cardio workout. You will burn up to 500 calories per session, shrinking your waistline and building lean muscle mass.
Boxing is an excellent form of stress relief, punching the bag, relieves pent up aggression and frustrations, learning combinations needs concentration and takes you away from negative thoughts whilst in class. Improved mental health is one of the main benefits for our members.
UBS offers everything you would expect from a quality studio environment. We offer our members and guests towel laundry service, toiletries, hairdryers and straighteners, and our wet changing areas feature shower cubicles.
If you don’t already own a pair of gloves, you can use our Loan Gloves service. Be rest assured all gloves are disinfected and dried after every use.
We believe in refuelling and re-energising after a hard workout. So don’t leave the studio until you’ve tried one of our unique smoothies. Your body is a machine and should be treated with care. So give it back some fuel and enjoy a taste sensation whilst you do. You have the option to pre-order your smoothie before class and have it ready and waiting for when you’re finished, it’s up to you.
Come, recover and energise your body with a smoothie, juice or healthy snack either before or after class; fuelling you with good, specially curated wholesome food that will help reach your goals faster.
A good chat over that latte, which becomes a weekend ritual. Blend. is here to unite our community, boost results and make health easy. With a full range of loose leaf teas, coffee and freshly made sandwiches and soups, join us in a relaxed and welcoming environment where your time is your own.