The days of boring cardio are over
Our classes are designed to intensely work you to your maximum. That’s why we achieve rapid results.
Our classes are non-contact and are designed to be suitable for everyone regardless of skill level or fitness. So get your first class booked in and give it your best effort.
Jump in and give it a try for free
WE ARE MORE THAN
JUST ANOTHER GYM
GET FIT
The UBS classes are intense with fast changeovers and active rest periods. This ensures your heart will work to its peak, our conditioning rounds are designed to tone, creating lean athletic physiques.
WEIGHT LOSS
Boxing is one of the best forms of cardio workout. You will burn up to 500 calories per session, shrinking your waistline and building lean muscle mass.
MENTAL HEALTH
Boxing is an excellent form of stress relief, punching the bag, relieves pent up aggression and frustrations, learning combinations needs concentration and takes you away from negative thoughts whilst in class. Improved mental health is one of the main benefits for our members.
BOXING WITHOUT
BARRIERS
The thought of boxing can be intimidating for many, at UBS we break down all barriers to entry. Friendly, supportive, approachable instructors. Mood lit studios, no mirrors, the environment is non-judgmental and designed to appeal to those who may have never boxed before or have boxed and don’t want to get hit. That means the only thing you will be hitting is our top of the range water-filled punch bags (which you’ll be pleased to know they don’t hit back). So open your mind to a different training experience; one you’ll hopefully be desperate to revisit.
JUMP IN AND GIVE IT A TRY FOR FREE
Our non-contact classes are designed for everyone. People of all skill levels, ages and size can immediately jump in and start throwing punches.
the studios
Our studios are designed to remove all insecurities, they are mood-lit with no mirrors, dark walls and ceilings, creating a unique boutique studio feel.
You will feel like you are the only one in the room, working flat out to our urban beats; hip hop, drum’n’bass, grime, dancehall and house.
the facilities
UBS offers everything you would expect from a quality studio environment. We offer our members and guests towel laundry service, toiletries, hairdryers and straighteners, and our wet changing areas feature shower cubicles.
If you don’t already own a pair of gloves, you can use our Loan Gloves service. Be rest assured all gloves are disinfected and dried after every use.
choose your
class
UBS classes are more than a workout, we have a unique fitness community, amazing instructors and classes created to provide improvements to your technical and physical performance and mental wellbeing.
Our studios are dark, mood lit and we don't have mirrors so you can leave those insecurities at the door, UBS is for everyone you just have to turn up and promise you will come out swinging!
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refuel
at blend.
We believe in refuelling and re-energising after a hard workout. So don’t leave the studio until you’ve tried one of our unique smoothies. Your body is a machine and should be treated with care. So give it back some fuel and enjoy a taste sensation whilst you do. You have the option to pre-order your smoothie before class and have it ready and waiting for when you’re finished, it’s up to you.
Come, recover and energise your body with a smoothie, juice or healthy snack either before or after class; fuelling you with good, specially curated wholesome food that will help reach your goals faster.
A good chat over that latte, which becomes a weekend ritual. Blend. is here to unite our community, boost results and make health easy. With a full range of loose leaf teas, coffee and freshly made sandwiches and soups, join us in a relaxed and welcoming environment where your time is your own.
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Whatever your price range and availability,
we’ve got a class package or membership.
to suit your budget and schedule.
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