
Your journey to an improved lifestyle begins here.
UBS will take you on two journeys; a physical one, changing your body shape, body confidence and image. And a technical journey, improving confidence, belief and cognitive function.
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START |
MONday |
TUEsday |
WEDnesday |
THUrsday |
FRIday |
SATurday |
SUNday |
06.45 |
BAG:WRK
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>> DEEP CLEAN >> |
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08.00 |
BAG:WRK /X
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>> DEEP CLEAN >> |
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09.00 |
BAG:WRK
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BAG:WRK
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BAG:WRK
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>> DEEP CLEAN >> |
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10.00 |
BAG:WRK /TRKR
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BAG:WRK /TRKR
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BAG:WRK
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>> DEEP CLEAN >> |
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11.00 |
BAG:WRK
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BAG:WRK
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BAG:WRK /x
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>> DEEP CLEAN >> |
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12.00 |
BAG:WRK /X
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BAG:WRK /X
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BAG:WRK /X
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BAG:WRK /TRKR
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BAG:WRK /TRKR
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>> DEEP CLEAN >> |
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13.00 |
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UBS:KIDS
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UBS:KIDS
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>> DEEP CLEAN >> |
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14.00 |
BAG:WRK
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>> DEEP CLEAN >> |
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15.00 |
BAG:WRK /X
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>> DEEP CLEAN >> |
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16.00 |
UBS:KIDS [u12] |
UBS:KIDS [u12] |
UBS:KIDS [u12] |
UBS:KIDS [u12] |
UBS:KIDS [u12] |
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>> DEEP CLEAN >> |
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17.00 |
BAG:WRK
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>> DEEP CLEAN >> |
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18.00 |
BAG:WRK /TRKR
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>> DEEP CLEAN >> |
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19.00 |
BAG:WRK
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BAG:WRK
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>> DEEP CLEAN >> |

Our non-contact classes are designed for everyone. People of all skill levels, ages and size can immediately jump in and start throwing punches.
choose your
class
UBS classes are more than a workout, we have a unique fitness community, amazing instructors and classes created to provide improvements to your technical and physical performance and mental wellbeing.
Our studios are dark, mood lit and we don’t have mirrors so you can leave those insecurities at the door, UBS is for everyone you just have to turn up and promise you will come out swinging!