Our unique non-contact classes have been carefully designed to break down the barriers associated with boxing and appeal to all. At UBS boxing has no barriers to entry.
All of our classes are non contact, and last a maximum of 45 minutes. THIS means the only thing you will be hitting is our top of the range water filled punch bags (you’ll be pleased to know they don’t hit back).
UBS is designed to take you on two journeys;
a physical one. Changing and building body confidence, delivering the body you always dreamt of having, and a technical journey challenging you to learn the art of boxing, improving cognitive function, building confidence and a belief that you can achieve anything.
Throw yourself into our full range of classes and you will become a UBS:Addict.
75% OF OUR MEMBERS ARE FEMALE
UBS classes are more than a workout, we have a unique fitness community, amazing instructors and classes created to provide improvements to your technical and physical performance and mental wellbeing.
Our studios are dark, mood lit and we don’t have mirrors so you can leave those insecurities at the door, UBS is for everyone you just have to turn up and promise you will come out swinging!
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The ultimate full body workout.
an intense heavy bag class with amazing urban beats.
IMPROVE YOUR FLUIDITY ALONGSIDE A DEMANDING HIIT WORKOUT
Learn to move like a pro, alongside our signature HIIT class structure.
Fun Boxing, Kickboxing and Fitness classes alongside banging urban beats from age 4-16, we have the kids covered
Not all workouts are created equally. Project:X is a gruelling test survival of the fittest
Set performance goals, track your journey, compete in personal and team challenges
Accelerate your results and achieve physical and mental wellness with the UBS body Transformation program.
Our non-contact classes are designed for everyone. People of all skill levels, ages and size can immediately jump in and start throwing punches.
UBS is a community, friendly, supportive and uncomplicated. We know our members by name, we don’t do facial recognition, we don’t do turnstiles or security codes, we just say hello and ask you how you are doing.
Our instructors deliver great classes with immense enthusiasm and they are desperate to keep things fresh motivating and enjoyable.
Our passion is contagious!
UBS offers everything you would expect from a high-quality studio environment. The studio uses industry-leading aqua bags, punch tracking technology and we offer a more bespoke one to one PT service to fast track your progress.
Our locker rooms provide wet and dry changing facilities with private cubicles and towel laundry service.
WHAT TO WEAR
Something you don’t mind getting sweaty feels comfortable and allows you to train hard.
WHAT SHOULD I BRING?
We supply fresh towels but, if you want to bring your own, you can. Don’t forget your gym gear and wraps, gloves and shoes.
DO I NEED WATER?
Yes, you will definitely need a drink.We like to encourage sustainability so, bring your reusable bottle or you can buy one from us. Water filling stations are available for you.
DO I NEED WRAPS?
We always advise you to wear them as they will protect your hands when you’re unleashing your power on the bag. Worth having, and you can buy a pair from us.
NEED TO KNOW
WHAT DO I DO WITH THE GLOVES?
Put your boxing gloves in the glove bin by reception when leaving, so they can be cleaned, and put back in the clean glove bin for the next class. and ready for the next class.
FANCY A SHOWER?
Soaps, fresh towels and hairdryers are all waiting for you in the changing rooms.
REFUEL IN BLEND.
If you pre-ordered your shake it’ll be waiting for you downstairs. Don’t worry if you weren’t that organised, we can still get you the nutrition coffee or snack when you come down to blend after the class.
Whatever your price range and availability,
we’ve got a class package or membership.
to suit your budget and schedule.
We believe in refuelling and re-energising after a hard workout. So don’t leave the studio until you’ve tried one of our unique smoothies. Your body is a machine and should be treated with care. So give it back some fuel and enjoy a taste sensation whilst you do. You have the option to pre-order your smoothie before class and have it ready and waiting for when you’re finished, it’s up to you.
Come, recover and energise your body with a smoothie, juice or healthy snack either before or after class; fuelling you with good, specially curated wholesome food that will help reach your goals faster.
A good chat over that latte, which becomes a weekend ritual. Blend. is here to unite our community, boost results and make health easy. With a full range of loose leaf teas, coffee and freshly made sandwiches and soups, join us in a relaxed and welcoming environment where your time is your own.